Lorraine Demetriou - Thrive with Lorraine - Food: A Wider Perspective (Nature, Science, Philosophy & Culture)
Topical Talks
Topical Talks
Lorraine Demetriou is a Holistic Health specialist for those lost in the symptoms of their digestive discomfort & illness, looking to up-level their cooking skills while navigating their symptoms and support their mental health & whole-body wellbeing through mind-body techniques.
Lorraine teaches evidence-based tools & techniques inside the kitchen, on the yoga mat & in life to help clients take a step-by-step approach to their digestive health.
Teaching her clients how to adapt their lifestyle without compromising flavour, how to tap into the essential self-regulating & healing side of their nervous system so they can heal on all levels. She is a passionate advocate for shifting out of the “diet” culture and helping her clients to develop a nourishing repertoire that calms, soothes & heals on a cellular level. She takes a holistic approach to mental health understanding the vital gut-brain connection and it’s essential role in digestive symptom flare-up.
